Over the past 15 years, I’ve helped 1000’s of clients on their physical and emotional healing journeys!

Inspired by my own healing journey, I trained in nutrition, gut & pshycology protocol, kinesiology, breathwork and various energy modalities, including spinal energetics.

At the early age of 28 I was diagnosed with crohns disease and just a year later spongilitis arthritis in my lower back. I refused to take medication due to the long list of side effects and took a road less travelled. After just a few months of following a strict gut healing diet similar to the GAPS diet I managed to tame my symptoms and I haven’t experienced any episodes since.

In reflection and knowing what I know now the root cause of these issues were from emotional stress. I lost a dear friend to cancer a few years previous and I had just come out of a long term 5 year relationship. My nervous system was in bits. Then, combined with a hectic lifestyle, I was working hard (in Finance) and playing hard in London and then moved to Sydney, everything finally took its toll and I ended up with a bleeding, inflamed bowel and chronic pain and inflammation in my lower back.

I’m very blessed and grateful to now run a thriving holistic wellness practice in Buncrana, Donegal, Ireland and I also work online with people from all around the world.

My goal is to support the whole body while the person begins to heal. By supporting the nervous system and other organs and systems, using various techniques and modalities; biokinesiology, flower essence emotional remedies, diet, nutritional supplements, breathwork, energetics work, spinal energetics, IET, and lanaiakea, all other pathways (below) in the body begin to function at an optimal level. 

• Nervous System 

• Digestion 

• Stomach acid

• Gut

• Food Intolerances 

• Liver

• Methylation 

• Energy production - cellular respiration 

• Hormones, neurotransmitters, and brain chemistry

Sometimes the only thing a person might need to kickstart their system being supported is to be heard!